About
My practice is currently full! Thanks for your interest. Psychotherapy is a collaborative, goal-oriented process of talking and experiencing emotions in a welcoming and affirming space. Thoughtfully chosen to meet your individual needs, I integrate an insight-oriented approach with evidence-based skills and behavior-focused therapies (e.g. CBT or DBT). Our sessions will address your current concerns, symptoms, and personal goals as well as explore vulnerabilities from your past to develop a deeper self-awareness. Mindfulness and/or EMDR may be suggested to clients who might benefit from an emotion-focused, body-based treatment. View 5 Photos Clients who tend to be a great fit are seeking help for: anxiety, depressed mood, feeling "stuck", adjusting to college, relationship concerns, improving communication, navigating dating and marriage, coping with stress, job dissatisfaction, grief from loss, chronic illness, health goals, substance use concerns, sleep issues, EMDR for past/recent traumas. Our appointments can be in-person at my office in Portland, Maine or virtually using HIPAA-compliant Telehealth. I offer individual and couples therapy appointments to adults, ages 18+. I welcome you to reach out to me to schedule a free 15-minute telephone consultation!
Features
| Qualifications: | William James College (formerly known as MSPP) |
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| Academic Suffixes: | PsyD |
| Expertise: | Addiction, ADHD, Alcohol Use, Anxiety, Bipolar Disorder, Cancer, Chronic Illness, Chronic Pain, Other, Coping Skills, Depression, Emotional Disturbance, Grief, Other, Life Transitions, Marital and Premarital, Open Relationships Non-Monogamy, Relationship Issues, Self Esteem, Sex-Positive, Kink Allied, Sleep or Insomnia, Stress, Substance Use, Trauma and PTSD, Weight Loss |
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