If you are an adult coping with chronic illness, ADHD, surviving motherhood, or military spouse - I’m your gal. These identities come with unique challenges that I am personally and professionally all too familiar with. So many things in life are out of our control, leaving us to feel helpless that anything will change. You may feel burned out, exhausted, and can’t seem to figure out how to get out of this cycle. If any of this sounds like you - barely scraping by day to day while everyone else seems to be managing fine - take a deep breath. There is help. Things CAN get better. I am a clinical health psychologist that specializes in (1) improving quality of life in adults with chronic health conditions, (2) teaching adults to work with - not against - their ADHD, and (3) helping women thrive - not just survive - in motherhood. I approach therapy in a collaborative manner - my goals are your goals. I also provide adult ADHD evals. I know it can be so hard finding the right therapist - even looking for one is a big step. No matter where you are starting, I will meet you where you are at without judgment. Send me an email to schedule your free 15-minute consultation visit. I look forward to hearing from you!
Qualifications: | Spalding University |
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Academic Suffixes: | PsyD, HSP |
Expertise: | ADHD, Anxiety, Chronic Illness, Chronic Pain, Coping Skills, Depression, Life Coaching, Life Transitions, Parenting, Pregnancy, Prenatal, Postpartum, Self Esteem, Sleep or Insomnia, Stress, Testing and Evaluation, Veterans, Women |