About
Are you finding it difficult to cope with the stressors of everyday life? Are you going through a life transition and seeking a new perspective or path? Is social media making you feel less sure of yourself? Realizing you are struggling is hard; asking for help is harder. I am so glad that you found your way here. I’m Holly, a Licensed Clinical Social Worker in VA. I have navigated many successes and failures in my life and know that making change is hard, especially when faced with challenges. I believe that childhood and life experiences impact our mental health and functioning at different phases of our lives. View 4 Photos I have worked in many environments, including inpatient hospitals, foster care, schools, and individual and couples outpatient therapy. I have supported individuals who struggle with daily life stressors, depression, self-esteem issues, emotional dysregulation, mood instability, work issues, and relationship issues with kids, partners, friends, and family. By providing an interactive, laid-back, compassionate, non-judgmental space, I take my clients' lead as experts in their past experiences. I want to help you celebrate progress (small wins). I believe therapy isn’t only about making changes to ourselves but also how we perceive our worth. Get in touch to see how we can work together to meet your goals.
Features
| Qualifications: | Capella University |
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| Academic Suffixes: | DSW, LCSW |
| Expertise: | Addiction, ADHD, Anxiety, Bipolar Disorder, Coping Skills, Other, Depression, Family Conflict, Parenting, Peer Relationships, Self Esteem |
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