About
I partner with individuals who are dealing with issues related to anxiety or mood, sleep difficulties, chronic pain/persistent pain, trauma, or stress. Understanding that: 1. our minds and bodies are inextricably intertwined (shout out to our incredible Nervous System!), and, 2. there is often an overlap between mood, sleep, trauma, chronic pain, or stress... when we work on one area, it also has benefits in other areas! We leverage the power of these interconnections to help you figure out and move in the direction of what's really important to you in your life. I'm a specialist in cognitive-behavioral therapy, pain reprocessing therapy, and mindfulness, addressing anxiety/stress, depression, chronic pain, trauma, and sleep difficulties including insomnia. My practice is exclusively telehealth with evening and weekend appointments. Telehealth is very effective and convenient! Choosing a therapist is a big deal - it's important to listen to your instincts and take care in this process. It would be my honor to hear from you... you ask any questions you might have, I can learn more about what you want to work on or sort through, and you can get a sense of whether I am a good fit. If I hear from you, I'll respond within 24 hours.
Features
| Qualifications: | University of Tennessee at Knoxville, Clinical Psychology |
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| Academic Suffixes: | PhD |
| Expertise: | Anger Management, Anxiety, Chronic Pain, Coping Skills, Depression, Grief, Life Transitions, Obsessive-Compulsive (OCD), Relationship Issues, Self Esteem, Sleep or Insomnia, Stress, Transgender, Women |
Location
Contacts
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