About
Warm welcomes! How have you been feeling lately? Confused? Anxious? Angry? Overwhelmed? Stuck? I specialize in helping individuals navigate difficulties with accessing their emotions, understanding how their childhood experiences impact them as adults, exploring their sense of self, strengthening the mind-body connection, managing change and transitions, and healing from trauma. I specialize in a holistic approach to therapy, integrating EMDR, Brainspotting, Solution-Focused Brief Therapy, trauma therapy, and Internal Family Systems to support your healing journey. These modalities are tailored to meet your unique needs, helping you make meaningful progress in each session. I deeply believe in your capacity for change and your ability to find resolutions to your concerns. Your journey is unique, and I am here to support you. Please feel free to reach out via email to schedule a complimentary 15-minute phone consultation, or you can self-schedule (calendly.com/introspectivesol/15-minute-phone-consultation).
Features
| Qualifications: | Spalding University |
|---|---|
| Academic Suffixes: | DSW, LCSW-C |
| Expertise: | Adoption, Anxiety, Other, Coping Skills, Family Conflict, Life Transitions, Other, Parenting, Peer Relationships, Self Esteem, Sexual Abuse, Stress, Trauma and PTSD |
Location
Contacts
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