About
Are you feeling stuck? Lonely? Disconnected? Burned out? If so, you're not alone and you're in the right place. I commend you for taking the first step in finding a therapist. I am a licensed clinical psychologist with extensive experience in the treatment of depression, anxiety, grief & loss, adjustment difficulties, issues related to substance use, relationship difficulties, and trauma; including religious/spiritual and intergenerational trauma. I also help individuals cope effectively with new medical diagnoses, chronic illnesses, insomnia, and pain. I practice from a holistic, relational, attachment-oriented approach. I aim to combine a range of approaches, tailored to your individual needs and goals. I offer a variety of treatment options including, EMDR, Narrative Therapy, Somatic Experiencing, Internal Family Systems (IFS), Cognitive-Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), & Mindfulness/Meditation approaches, to name a few. I believe we all have the inner wisdom to heal and all possess the power to create lasting, meaningful change in our lives. Sometimes we just need the right support along the way. Please reach out to connect and set up an initial 15 minute phone consult. I look forward to working with you and supporting you on your journey!
Features
| Qualifications: | The Chicago School of Professional Psychology |
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| Expertise: | ADHD, Alcohol Use, Anger Management, Anxiety, Cancer, Caregivers, Chronic Illness, Chronic Pain, Codependency, Coping Skills, Depression, First Responders, Grief, Infidelity, Life Transitions, Relationship Issues, Self Esteem, Sleep or Insomnia, Spirituality, Stress, Substance Use, Trauma and PTSD, Veterans, Women |
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