Dealing with unresolved trauma, struggling with life transitions, or trying to manage anger, stress, depression, and anxiety on your own can make navigating life somewhat difficult. But you don't have to navigate the journey alone. In a safe, supportive, and collaborative environment, I enjoy assisting clients with learning and discovering ways to effectively navigate difficulties in life. Specialties include: Maternal Mental Health (pregnancy/postpartum, fertility, NICU journeys), EMDR (trauma therapy), Women Issues, other concerns listed above, and supervision for LPC Associates in Texas. Using evidence-based techniques such as cognitive behavioral therapy, EMDR, along with a client centered approach, I provide a safe and nurturing environment where clients can explore experiences, process concerns, and cultivate resilience. I assist clients with tapping into their inner strengths in order to achieve healing, growth, and holistic wellness. Being a wife, mother of 3 (including a micropreemie/former NICU mom) and career woman, I know firsthand how life can be overwhelming at times. I also know that finding the right therapist can be a tedious task. That is why I offer a free video consultation so that you can ask all the questions you need to see if we would be a good fit.
Qualifications: | Texas Southern University |
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Academic Suffixes: | EdD, LPC-S, PMH-C |
Expertise: | Anger Management, Anxiety, Body Positivity, Career Counseling, Chronic Illness, Coping Skills, Depression, Divorce, Grief, Life Coaching, Life Transitions, Parenting, Peer Relationships, Pregnancy, Prenatal, Postpartum, Relationship Issues, School Issues, Self Esteem, Stress, Trauma and PTSD, Women |