About
I often describe dialectical behavior therapy (DBT) as “common sense therapy.” DBT helps people recognize when their behaviors are no longer serving them and teaches skills to more effectively meet their needs/goals. I use my expertise in DBT and trauma-informed care to help people recognize unhealthy patterns and create positive change. Serving adults and children (3+) in NH & MA, I offer individual and family therapy, as well as DBT Skills Groups. I see clients virtually as well as in-person in Amesbury, MA. DBT assumes that if your life is full of pain/suffering, it makes sense that you would try to cope however you can. DBT helps people make lasting changes to build a life that they don’t need to escape from— a life that feels more worth living. My style is warm, humorous and direct; I will cheer you on while also challenging you to live your best life.
Features
| Qualifications: | William James College |
|---|---|
| Academic Suffixes: | PsyD |
| Expertise: | ADHD, Anxiety, Borderline Personality, Career Counseling, Child or Adolescent, Codependency, Depression, Other, Grief, Life Transitions, Parenting, Peer Relationships, Relationship Issues, School Issues, Self Esteem, Self-Harming, Stress, Suicidal Ideation, Other, Transgender, Trauma and PTSD, Women |
Location
Contacts
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