Dr. Bridget Jones


Falls Church, Virginia 22042 United States

About

I'm happy you are here. I work with women who are struggling with the transition to pregnancy/parenting and want to feel more enjoyment and confidence in their new identity. I also work with couples who are struggling with balancing roles as partners and parents. You may be pregnant or newly postpartum, grappling with the all-encompassing changes that come with such a transition. You may be a tired or stressed out parent, trying to “have it all” but always falling behind the endless to-do’s. You may be feeling like a roommate to your partner after kids. I understand the difficulties that come with expanding your family.

As a therapist, I meet you where you are. I view myself as a guide that walks with you and helps you navigate your journey. I use trauma-informed and culturally sensitive interventions. I use humor during session and prioritize diving deeper into areas that are challenging. I use an integrative approach using CBT, ACT, and DBT.

You've made it this far, which means that you want things to feel different. By working together, we can find ways to better balance your life. Visit my website to schedule a free 15-minute consultation to discuss your concerns and my approach to therapy. I see clients across the country.

Features

Qualifications: Loyola University Maryland
Academic Suffixes: PsyD
Expertise: Anxiety, Depression, Family Conflict, Infertility, Life Transitions, Parenting, Pregnancy, Prenatal, Postpartum, Relationship Issues, Women

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