About
Do you feel overwhelmed by constant worries that disrupt your daily activities and peace of mind? Living with anxiety can mean sleepless nights, difficulty concentrating, and physical symptoms like restlessness or a racing heart. It's exhausting to feel like you're always on edge, and I understand the weight and persistence of these feelings. You're not alone in this, and acknowledging your struggles is the first step towards recovery I specialize in treating anxiety with proven, effective methods that are tailored to your unique needs. We'll work together to identify the sources of your anxiety, develop practical coping strategies, and enhance your ability to manage stress. My goal is to help you find lasting peace and regain control over your life. Feeling ready to tackle your anxiety? Reach out today. We'll start by discussing your experiences and mapping out a path to a calmer, more centered you. You don't have to face this alone. Let’s begin your journey to a life where you feel empowered and at peace, not controlled by anxiety.
Features
| Qualifications: | Capella University |
|---|---|
| Academic Suffixes: | PhD, LMFT |
| Expertise: | Addiction, ADHD, Anger Management, Anxiety, Child or Adolescent, Coping Skills, Depression, Drug Abuse, Family Conflict, Marital and Premarital, Parenting, Relationship Issues, Spirituality, Trauma and PTSD |
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