About
I specialize in helping girls and women struggling with stress, anxiety, perfectionism, past trauma, self-esteem, and life transitions. I believe the better we understand ourselves, the better we get at making conscious choices. Gaining insight into the "why" and "how" we operate can help us cultivate self-compassion for where we've been and find the courage to do things differently. Many clients who come to work with me identify as overwhelmed high-achievers on the brink of burnout or misunderstood big feelers needing skills and support. I aim to create a collaborative and supportive relationship, meet clients where they are, and understand their unique perspectives, experiences, and identities. In this way, my approach is tailored to each client, where I integrate various types of therapy to explore emotions, build skills, and make positive changes. I continue to be inspired by the many clients who have allowed me to be a part of their healing journeys and applaud you for taking this first step in your own life. I welcome any questions you may have about myself or the therapy process before scheduling an initial appointment.
Features
| Qualifications: | PhD, Counselor Education / Georgia State Universit |
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| Academic Suffixes: | PhD, LPC, NCC, CPCS, RPT |
| Expertise: | ADHD, Anxiety, Autism, Coping Skills, Depression, Life Transitions, Parenting, Peer Relationships, Other, Self Esteem, Stress, Trauma and PTSD, Women |
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