About
I’m a licensed clinical psychologist dedicated to helping individuals navigate the challenges of obsessive-compulsive disorder (OCD), anxiety, PTSD, Trichotillomania, and insomnia. If you’re struggling with overwhelming thoughts, constant worry, intrusive memories, or restless nights, you don’t have to face it alone. My approach combines evidence-based therapies such as Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), Acceptance and Commitment Therapy (ACT), and trauma-focused techniques to help you regain control, reduce distress, and improve your quality of life. I understand how isolating and exhausting it can be to live with intrusive thoughts, constant anxiety, or the emotional weight of past trauma. With me, you'll receive a safe space to address these challenges and together we will develop practical tools to manage triggers, reduce negative thinking, and improve your sleep and stress levels. Whether you’re looking to break free from obsessive rituals, overcome persistent anxiety, process past trauma, or finally get a good night’s rest, I’m here to guide and support you. Recovery is possible, and taking the first step toward healing is a powerful moment. Let’s work together to create a life where you feel more at peace and in control!
Features
| Qualifications: | Fairleigh Dickinson University |
|---|---|
| Academic Suffixes: | PhD |
| Expertise: | Anxiety, Caregivers, Chronic Illness, Chronic Pain, Coping Skills, Depression, Hoarding, Other, Obsessive-Compulsive (OCD), Peer Relationships, Sleep or Insomnia, Stress, Trauma and PTSD, Other, Veterans, Women |
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