About
Hello! Hola ! Therapy in English and Spanish.Life brings up various experiences which bring a whole range of emotions and behaviors. Sometimes we feel overwhelmed and lost. We doubt ourselves, feel anxious, depressed, sleepless, stressed etc, which impact our relationships and daily routine. At this point, looking for support seems the best way to find answers. La vida trae experiencias y vivencias emocionales. Algunas veces nos sentimos perdidos y con dudas. Experimentamos ansiedad, tristeza, insomnia, etc, que afectan nuestra relaciones y diario vivir. En este momento, buscar soporte parece la mejor opción para encontrar solución. In a professional and supportive manner I use various therapies and interventions, like practical coping skills, improving and fostering self awareness, esteem and communication skills, etc., directed to better manage mood, behavior and relationships. For this purpose, I reach to the experience I have gained in the many years in practice and life experience. It is not easy to reach out when feeling overwhelmed and negative, it may be helpful to explore the benefits of an empathetic, respectful, professional relationship. Aunque es difícil buscar ayuda cuando nos sentimos negativos, le invito a explorar los beneficios de una relación empatica, respetuosa y profesional.
Features
| Qualifications: | Lesley University |
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| Academic Suffixes: | LMHC |
| Expertise: | Anger Management, Anxiety, Codependency, Coping Skills, Depression, Family Conflict, Life Transitions, Marital and Premarital, Parenting, Peer Relationships, Pregnancy, Prenatal, Postpartum, Relationship Issues, School Issues, Self Esteem, Sleep or Insomnia, Stress, Trauma and PTSD |
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