About
Intentional Living is to live on purpose and with choice. The Point of Power is in the Now! We have the power to change problematic issues by recognizing and challenging troublesome thoughts. The things we can shift or change are the thoughts that cause you worry, fear, anxiety, or low moods. These feelings often result in difficulties that disrupt our lives. With RRT, I can shift, change or improve the way you act, react or interact to eliminate turmoil and be CLEAR and FREE! No one should struggle with this turmoil dictating their path or their degree of happiness. The choice is yours ... Live intentionally! Experience in Trauma, PTSD, Anxiety, Addiction - recovery friendly, Military (Active duty, Reserves, Veterans) and life changes. Well versed in CBT, DBT, Motivational Interviewing, Mindfulness and Anger Management. EMDR trained through EMDRIA/EMDRHAP. RRT (Rapid Resolution Therapy) trained with Dr. Jon Connelly. Treat Individuals age 18+. We are all trying to succeed with this human journey. I seek to help folks get back to their authentic self - the light within. When calling PLEASE leave messages. If I don't answer it's only because I am in session but really do want to hear from you!
Features
| Qualifications: | Long Island University |
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| Academic Suffixes: | LPCC, LMHC, LPC |
| Expertise: | Addiction, Anxiety, Other, Codependency, Coping Skills, Depression, Drug Abuse, Dual Diagnosis, Emotional Disturbance, Life Coaching, Life Transitions, Obesity, Peer Relationships, Self Esteem, Self-Harming, Spirituality, Stress, Substance Use, Trauma and PTSD, Traumatic Brain Injury (TBI), Weight Loss, Women |
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