About
Welcome! Life can feel overwhelming, leaving us anxious, heavy-hearted, or stuck. In our sessions, we’ll set goals, manage stress, explore coping strategies, and overcome challenges together. Experience a warm, honest, and supportive space to discover your essence. I’d be honored to work with you to co-create a plan that supports your journey of self-discovery and wellness. My goal is to help you gain the insight and skills needed for growth, awakening your essence and reclaiming a healthy mind, body, and spirit. Let's tap into your strengths and create the life you desire. Exploring the roots of our conditions and creating space to sit with our emotions is challenging. Come find new ways to see and approach things. You deserve a space where your voice is heard, your experiences are validated, and your strengths are recognized. My therapeutic approach is psychodynamic while incorporating cognitive behavioral theories. I offer personalized therapy tailored to your needs, including support for life transitions, trauma, anxiety, depression, low self-esteem, grief and loss, parenting and relationship issues. Now accepting new clients via Telehealth. Let's work together to build meaningful connections and lasting change. Contact me today to schedule a free 15 min consultation.
Features
| Academic Suffixes: | MS, LCMHC-A |
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| Expertise: | ADHD, Behavioral Issues, Career Counseling, Family Conflict, Life Transitions, Marital and Premarital, Parenting, Pregnancy, Prenatal, Postpartum, Relationship Issues, School Issues, Self Esteem, Stress, Women |
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