I specialize in working with teens and young adults, particularly women of color from diverse cultural and religious backgrounds. I empower individuals to grow and flourish at their own pace. To achieve this, I utilize a variety of evidence based therapy methods including CBT and mindfulness. However, I meet the client where they are- I understand that every approach isn’t applicable for every client. Therapy is not one size fits all. My priority is creating a safe and judgement-free zone where clients can feel at ease while they deal with the stresses of life. ADHD, career building, depression, anxiety, self-esteem building, anger management, and stress tolerance are all areas that I can help you or your teen. My ultimate goal is to foster a nurturing space where you or your teen will feel heard and values, allowing you to cultivate lasting change in your life.
Qualifications: | Oakland University |
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Academic Suffixes: | MA, LLPC |
Expertise: | ADHD, Anger Management, Anxiety, Behavioral Issues, Coping Skills, Depression, Eating Disorders, Peer Relationships, Relationship Issues, School Issues, Self Esteem, Spirituality, Stress, Teen Violence |