About
If you have been experiencing emotional difficulties, therapy can be a highly effective tool. It focuses on helping you process your feelings, enhance or eliminate unhelpful behaviors, learn to problem-solve, and build healthy relationships. Therapy also aids in identifying factors affecting your current emotional state, such as unresolved traumas, underlying depression, anxiety, relationship difficulties, family conflicts including marriage or child-rearing issues, and work stressors. For teens, therapy can enhance parent-child relationships, address peer conflicts, and manage stress related to school, future aspirations, and more. With almost 20 years of experience, I've had the privilege of helping diverse clients - individuals, families, couples, children, and teens. My expertise spans Depression, Anxiety, PTSD, Sexual Traumas, and supporting those adjusting to medical diagnoses or disabilities like vision loss, mobility restrictions. Let's navigate your journey. I utilize evidence-based models like CBT, Solution-Focused Therapy, Motivational Interviewing, and Mindfulness-Based Stress Reduction, collaborating closely with you. I create an authentic, client-centered, and safe space for sharing, with a strength-based practice to build upon your inherent strengths. My compassionate and caring approach supports your jour
Features
| Qualifications: | Master of Social Work |
|---|---|
| Academic Suffixes: | LCSW |
| Expertise: | ADHD, Other, Alcohol Use, Anger Management, Anxiety, Asperger |
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