Do you want to live more fully in the present moment making choices based on your life values and goals, rather than a life of negative thoughts and maladaptive behavior leading to anxiety, depression or conflict in your intimate, work, and family relationships? I offer Acceptance and Commitment therapy (ACT) combined with other research validated therapeutic modalities to help you resolve issues such as relationship conflict, loss, anxiety and depression. Premarital and marital therapy is provided with a balanced perspective seeking ways to build or rebuild intimate friendship and devoted connection. Therapy is a collaborative effort where client and therapist join to seek understanding and healing. If you are suffering from negative or conflicting thoughts and emotions, please reach out for help. You can live a more balanced, fulfilling, value-driven life.
Qualifications: | Antioch University-Los Angeles |
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Academic Suffixes: | LMFT |
Expertise: | Anxiety, Coping Skills, Depression, Divorce, Eating Disorders, Family Conflict, Grief, Infidelity, Life Transitions, Marital and Premarital, Obesity, Obsessive-Compulsive (OCD), Peer Relationships, Relationship Issues, Self Esteem, Spirituality, Stress, Women |