About
Do you feel stuck? I am here to help you identify and change patterns that are no longer serving you. By listening to you without judgment, I gain a deep understanding of what is bringing you to therapy, then collaborate with you to identify new ways of thinking and being that will work better for you. Problems I often help with include processing adverse childhood experiences and recognizing how they impact us as adults; changing codependent relationship patterns; understanding the impact of attachment styles on relationships; restructuring negative thoughts; healing from eating disorders; coping with chronic illness; and more. I tailor my approach to fit your needs. Some people need a compassionate listener to help them reflect and gain insight. Others need a more structured approach, with concrete tools and strategies to build coping skills. I often serve as an accountability partner, helping clients clarify and act on long-held goals, or establish nourishing self-care routines. You have the power to change your life. I invite you to start your therapy journey by reaching out to learn more about how I can help you. I practice from a social justice framework, am LGBTQIA+ affirming, and continually strive to deepen my competency in working with a culturally diverse range of clients and supervisees.
Features
| Qualifications: | New York University |
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| Academic Suffixes: | LICSW |
| Expertise: | Anxiety, Body Positivity, Chronic Illness, Chronic Pain, Codependency, Coping Skills, Depression, Eating Disorders, Family Conflict, Life Transitions, Narcissistic Personality, Parenting, Pregnancy, Prenatal, Postpartum, Relationship Issues, Self Esteem, Sexual Abuse, Spirituality, Stress, Transgender, Trauma and PTSD, Veterans, Women |
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