About
If you're feeling stuck, filled with self-doubt, or like you can't turn your thoughts off, you're not alone. I'm here to help you trust your instincts and increase your connection to your mind, body, and heart. Or maybe you've been told you're "too sensitive" your entire life. I specialize in helping sensitive people use their sensitivities as a strength both personally and professionally. No more beating yourself up and wondering why you can't be like everyone else. When you release self-criticism, you allow for more space and healing. Your intuition and empathy are needed in this world. I completed a three-year post-graduate training in Gestalt Therapy and have received 100+ hours of training in flower essences, an all-natural energetic remedy to support you in releasing anxieties, fears, and blocks. Additionally, I have training in dialectical behavioral therapy (DBT), mindfulness, psychoanalytic approaches, and attachment theory. When we work together you get the best of both worlds - the benefits of therapy with a holistic approach. Contact me for a complimentary 20-minute consult, where I can answer any questions you may have. I look forward to hearing from you!
Features
| Qualifications: | Columbia University |
|---|---|
| Academic Suffixes: | LCSW |
| Expertise: | Anger Management, Anxiety, Coping Skills, Depression, Relationship Issues, Self Esteem, Spirituality, Substance Use |
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