About
I am a licensed professional counselor and nationally registered art therapist. I earned my undergraduate degree from Edgewood College and my master s degree from Mount Mary University. I have individual and group therapy experience in evidence-based treatment with adolescents and adults experiencing anxiety, depression, and mood disorders. The therapeutic techniques I am trained in are Dialectical Behavior Therapy, Cognitive Behavioral Therapy, and Experiential Therapy. In session, I provide a safe environment for emotional growth and introspection through a tailored treatment plan to increase healthy coping skills, mindfulness techniques, cognitive reframing of negative thinking/patterns, and empower self-confidence to evoke change and acceptance. My specialty in art therapy assists clients with embarking on a journey to self-expression when words are not enough or overwhelming. Through tactile expression, clients gain another perspective of experiences, emotions, behaviors, and self-identity.
Features
| Qualifications: | Mount Mary College |
|---|---|
| Academic Suffixes: | LPC |
| Expertise: | Anxiety, Bipolar Disorder, Depression, Life Transitions, Women |
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