We all struggle with anxiety and sadness at times. Gaining tools and information on how our brains work, our body's capacity, our thought patterns, emotions, and how to take self-ownership, allows us to navigate the rough times more easily. When we work on ourselves, our relationships and the way we feel about ourselves can be positively impacted. Let's collaborate on your road to self-discovery and change! View 8 Photos I help couples learn how to work through conflict, elevate their sex lives, rebuild their relationship after an affair, learn parenting skills, and consciously uncouple. I support those struggling with OCD, anxiety, self-harm, religious shame, and grief with CBT and self-compassion. I treat trauma to lower emotional triggers using EMDR and Brainspotting. It is a privilege to hold other's stories and to invest in a person's desire to do differently. If you would like to walk this road of self-discovery and healing together, please contact me. I would love to hear from you!
Qualifications: | Northwest Nazarene University |
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Academic Suffixes: | LPC |
Expertise: | ADHD, Anger Management, Anxiety, Behavioral Issues, Body Positivity, Borderline Personality, Codependency, Coping Skills, Depression, Divorce, Family Conflict, Grief, Infidelity, Life Transitions, Marital and Premarital, Obsessive-Compulsive (OCD), Parenting, Peer Relationships, Relationship Issues, Self Esteem, Self-Harming, Sex Therapy, Spirituality, Stress, Trauma and PTSD, Women |