About
Have you found yourself feeling more anxious or stressed? Maybe your body is speaking to you through headaches, stomach issues or illnesses and other practitioners can't seem to get it right. This is your sign to take control back with my Holistic approach to psychotherapy. Let me help guide you through this journey of finding empowerment to build a healthier version of yourself and in turn, healthier and more meaningful relationships. View 5 Photos I help individuals take control back from symptoms of anxiety, depression, and life stressors. My holistic approach utilizes traditional talk therapy, meditation, breath work, psychedelic assisted psychotherapy and mindfulness to pay attention to the body and its cues, working through trauma and teaching you tools you can take home with you to practice. I too have gone through my own journey which has guided and fueled my career. My journey has led me to this space right here, to help guide you in your journey. Therapy should be a relaxing and inviting space to process life stressors. Come experience this laid back style of therapy and leave a healthier, more grounded version of yourself.
Features
| Qualifications: | National University |
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| Academic Suffixes: | LMFT, RYT |
| Expertise: | Anxiety, Body Positivity, Career Counseling, Other, Coping Skills, Depression, Divorce, Family Conflict, Grief, Life Coaching, Life Transitions, Peer Relationships, Pregnancy, Prenatal, Postpartum, Relationship Issues, Self Esteem, Self-Harming, Sleep or Insomnia, Stress, Suicidal Ideation, Trauma and PTSD, Women |
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