About
I work with individual clients (in-person or via telehealth) to support the maintenance of mental health and life balance. Some common issues we might approach are anxiety, depression, life transitions, difficulty adjusting to changes, self-esteem, and stress. I counsel adults of various ages and have extensive experience with late-teens/young adults/college age individuals. I also welcome: LGBTQIA+ clients, women dealing with reproductive health issues, and individuals focusing on the relationship between their physical and mental health. My experiences support clients who are seeking fulfilling career options that match their personalities and goals. I also enjoy working with clients who want to increase their body awareness for personal comfort and overall wellness. My purpose is to collaboratively work towards your goals for your well-being and your life. If you would like to discuss counseling services with me, I offer a free 15-minute consultation via phone or telehealth.
Features
| Qualifications: | University of Alabama at Birmingham |
|---|---|
| Academic Suffixes: | MA, ALC |
| Expertise: | Anxiety, Career Counseling, Coping Skills, Depression, Life Transitions, Peer Relationships, Relationship Issues, Stress, Women |
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