About
I am looking forward to working closely with you. My experience is in working with children, teens, adults, and families. I have a passion for working with individuals who are experiencing symptoms related to anxiety, depression, trauma, substance abuse, perinatal mood disorders, and grief/loss. If you are experiencing any symptoms related to these issues, I believe that I can provide a safe space to help reduce the barriers they can cause. I want to increase your comfort level of understanding what areas of your life you can control and which ones you may need to move towards acceptance. I use a variety of integrative and holistic approaches with all clients. I meet clients where they are in that moment. I want to help you explore struggles, discover strengths, guide in self-discovery, and personal growth. I believe that clarity and ease can come from connecting the mind, body and spirit. I utilize various mindfulness techniques to help clients gain insight in the mind-body connection, regulate emotions, manage challenges, and better understand themselves. In addition to mind/body-based approaches, I draw from a variation of techniques including: Cognitive Behavior Therapy, Motivational Interviewing, Solution-Focused Therapy, Strength-Based.
Features
| Qualifications: | Indiana University |
|---|---|
| Academic Suffixes: | LCSW |
| Expertise: | Anxiety, Child or Adolescent, Coping Skills, Depression, Drug Abuse, Grief, Infertility, Life Transitions, Parenting, Peer Relationships, Pregnancy, Prenatal, Postpartum, Relationship Issues, Self Esteem, Stress, Women |
Location
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