Taking New Clients - I strive to create an accepting, supportive, nonjudgmental, safe and welcoming environment where clients can feel heard and seen, cultivating healing and empowerment. My therapeutic approach is multi-faceted, reflecting the individuality of each client. I have experience working with diverse populations including children, teens, adults, and couples struggling with a variety of challenges including anxiety, depression, grief & loss, ADHD, PTSD, substance use, self-esteem, and various life transitions. I integrate components of evidence-based practices to foster emotional regulation, mindfulness, and interpersonal effectiveness including CBT (Cognitive Behavioral Therapy), SFBT (Solution-Focused Brief Therapy), DBT (Dialectical Behavioral Therapy), ACT (Acceptance and Commitment Therapy), and (MI) Motivational Interviewing. I am sensitive to my client's needs, flexible with their schedules, and offer community resources. I collaborate closely with clients to develop personalized treatment plans tailored to their unique strengths, needs, and goals. My goal is to help clients attain a more fulfilling, productive, and peaceful life and guide and support their healing journey.
| Academic Suffixes: | LMHC, NCC |
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| Expertise: | Addiction, ADHD, Anger Management, Anxiety, Behavioral Issues, Career Counseling, Coping Skills, Depression, Divorce, Drug Abuse, Emotional Disturbance, Family Conflict, Grief, Infidelity, Internet Addiction, Life Coaching, Obsessive-Compulsive (OCD), Parenting, Relationship Issues, School Issues, Self Esteem |