I offer a variety of counseling services to adults and coupes. My therapeutic style could be described as intuitive, empathic, friendly, and interested. Although sessions are informal and conversational, I will stay "in the trenches" with you to provide support through confusing and challenging times. Beyond support, my mission is to empower and uplift by facilitating self-awareness, self-acceptance, and celebrating self- expression. So, to that end, I am committed to my own spiritual practice, personal authenticity, and self-care. I draw upon the wisdom of a multitude of systems including the Enneagram and the teachings of various masters in their field. For 29 years, I have successfully treated stress, anxiety, depression, phobias, PTSD, among other problems utilizing EMDR, cognitive-behavioral, and psychodynamic approaches. Virtual and phone sessions are available. I am a participating provider in and with many insurance panels and EAP plans. Please note that I previously have had offices in Sacramento, Nevada, Shasta, and Siskiyou counties.
Qualifications: | CA State University, Sacramento |
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Academic Suffixes: | LCSW |
Expertise: | Anxiety, Bipolar Disorder, Body Positivity, Borderline Personality, Cancer, Depression, Dissociative Disorders, Divorce, Domestic Abuse, Dual Diagnosis, Emotional Disturbance, Grief, Infertility, Life Transitions, Marital and Premarital, Pregnancy, Prenatal, Postpartum, Relationship Issues, School Issues, Sleep or Insomnia, Stress, Trauma and PTSD, Veterans, Women |