About
I am here to support your drive to thrive! My approach in therapy is empathetic, direct, and focused on helping clients develop insight into how thoughts, feelings, and behaviors are connected. I will build on your strengths and empower you to change negative thought patterns and behaviors to improve your well-being. I have over 25 years of experience in this field, and I truly love what I do. I have extensive experience helping adults navigate issues like depression, anxiety, substance use disorders, life transitions, relationship issues, self-esteem issues, and grief. I use Cognitive Behavioral Therapy (CBT) and other proven methods to help you gain insight into your current situation and create a roadmap for managing your mental health. I am a dedicated professional who enjoys nurturing positive changes that assist individuals desiring compassionate support. I am truly grateful to be doing what I love for a living, and I hope you feel encouraged to reach out to me and connect whenever I can be of support.
Features
| Academic Suffixes: | LCMHC, LPC-S, CLC, CEAP, DOT-SAP |
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| Expertise: | Addiction, ADHD, Alcohol Use, Anger Management, Anxiety, Behavioral Issues, Career Counseling, Codependency, Coping Skills, Depression, Emotional Disturbance, Grief, Infidelity, Life Coaching, Marital and Premarital, Obsessive-Compulsive (OCD), Parenting, Peer Relationships, Pregnancy, Prenatal, Postpartum, Relationship Issues, Self Esteem, Substance Use |
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