No one should ever feel alone, yet many struggle with a lack of support or even someone to listen. Life challenges and emotions can be overwhelming when there's no one to process them with. Taking the step to seek therapy is a powerful choice, and by doing so, you’ve already completed one of the hardest parts—acknowledging the need for help. Building trust takes time, and that’s perfectly okay. As long as you’re open to self-exploration and growth, progress is possible. Therapy may be challenging at times, but you are not alone. Think of us as partners, working together to navigate your obstacles and achieve your goals. I take a holistic, person-centered approach, creating a supportive and non-judgmental space where you can explore your life’s stressors, emotions, and challenges. I believe each client has unique strengths, and my approach is designed to empower you to tap into those strengths and move toward your personal aspirations. Through collaboration, empathy, and sometimes creativity, we’ll work together to help you thrive. I’m so glad you’re here, and I’m here for you. Please don’t hesitate to reach out.
Academic Suffixes: | LPCC, AT, CMP |
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Expertise: | Anxiety, Coping Skills, Depression, Divorce, Family Conflict, Life Transitions, Parenting, Relationship Issues, Self Esteem, Other, Spirituality, Stress |