Let me give you a challenge. For the next 30 days I want you to think about this phrase every day. Write it down and really consider it. "Most of our thoughts, behaviors and emotions are habitual. We wonder why our lives don't change but fail to consider that we are utterly predictable in our daily habits." Our brain seeks to make things habitual. And, you guessed it - that's a key factor in change. Call me, I help people go further in their lives/careers/ and relationships. I've spent 20 years deep in the science of change. If you don't know how to change things - that's OK because I do. Let's untie the knots and stop the pain. My work fuses coaching (looking at the future) with traditional mental health therapy (looking into the past). I have been recognized with awards from both the University of Utah and the Division for People with Disabilities for my powerful style of therapy. When community therapists and psychiatrists refer their friends and family to a therapist - it's me. Your imagined life is right in front of you. Let's take some time together and figure out a plan - something new that's based upon principles of change. Take some time today and write down what you want. Just write it and then text/call me for an appointment. Your text comes right to my personal cell phone and I'll respond the same day. We'll talk soon!
Qualifications: | University of Utah |
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Academic Suffixes: | LCSW |
Expertise: | Anxiety, Career Counseling, Coping Skills, Depression, Life Coaching, Life Transitions, Marital and Premarital, Men |