I offer non-traditional counseling/coaching alternatives to inspire you to create the positive changes you want. Standard 50-minute office sessions don't go far enough for some people. That's why, in addition to standard sessions, for nearly 20 years I have offered my clients different approaches. For some it's multiple-hour sessions in a traditional setting; for others, it's doing our work together outdoors sitting in a peaceful place or walking together. Of course, many other options are available. I also make myself available to clients for phone or Skype sessions when something urgent arises. In addition to regular sessions, I offer private, personalized single- or multi-day retreats. This is a uniquely intentional way to leave your daily routine and develop deeper insights into yourself to find better ways to cope with life's challenges. Together, we choose the location, setting and duration. With my blend of life coaching and counseling techniques, and mindfulness instruction as a foundational practice, you will receive my undivided attention as we work together to help you reduce stress and gain clarity. Although I am based in New Hampshire, I also offer my services to clients nationwide.
Qualifications: | Boston University |
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Academic Suffixes: | MPH, MSW |
Expertise: | Addiction, Alcohol Use, Anger Management, Anxiety, Career Counseling, Chronic Relapse, Codependency, Coping Skills, Divorce, Drug Abuse, Emotional Disturbance, Family Conflict, Grief, Infidelity, Other, Life Coaching, Relationship Issues, Self Esteem, Spirituality, Substance Use, Weight Loss |