About
People worry every day. Some worriers "worry all their lives." Excessive, non-productive WORRY may lead to symptoms seen in generalized anxiety disorder (GAD), irritability and depression. There may be misguided behavioral strategies or unresolved experiences that prevent more productive use of worry and subsequent self-esteem enhancement. I will help you understand your worrying behavior, learn about how to live with uncertainty and consider strategies and new behaviors you have not yet thought about. I pride myself in my ability to develop good working relationships with my clients, a crucial part of therapy. I will help you, through a Cognitive Behavioral Approach, learn ways to use worry in a productive way. You can use your EMOTIONS rather than use WORRY to react to issues. Your worry may manifest itself in relationships, parenting, work. Learn to DO productive things to help alleviate worrying about things. Defeat chronic worrying behaviors. I am dedicated to help the clients that put their trust, time and money towards that effort. I am easy to reach, return phone calls quickly and available to talk between sessions as warranted. People who know me as a therapist will attest to these qualities of my practice.
Features
| Qualifications: | Wurzweiler School of Social Work |
|---|---|
| Academic Suffixes: | LCSW |
| Expertise: | Anger Management, Anxiety, Asperger |
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