Therapy is not magic, research and common experience tells us its mostly about finding another human you feel safe enough with to look at all the unloved and unintegrated parts of ourselves that are causing suffering and preventing us from expressing our potential. Successful therapy often requires that we unlearn lesions form the past, make way and reflect on new experiences in the present, and find ways to accept and integrate all the parts of ourselves and our collective consciousness I believe that just as two eyes are needed for depth perception, so too are two minds needed to see beyond the limits of our mental, emotional, and bodily reactions. Alone, we can become stuck in a perceptual loop arising from our past. My job as a therapist is meet you where you are and walk with you along your journey towards remembering wholeness. Thank you for taking the time to check out my professional profile! If something resonates with you, I encourage you to reach out with any questions you might have. I encourage you to trust your inner knowing in these matters.
Qualifications: | Virginia Commonwealth University |
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Academic Suffixes: | MS, LCPC, CRC |
Expertise: | Other, ADHD, Anxiety, Behavioral Issues, Career Counseling, Chronic Illness, Chronic Impulsivity, Chronic Pain, Codependency, Coping Skills, Depression, Emotional Disturbance, Family Conflict, Other, Life Transitions, Men |