About
I help adults and young adults cope with chronic pain, anxiety, depression, overwhelm, and familial stressors. For over thirty years I have practiced mindfulness and meditation and have seen the power of these practices transform pain and discomfort into healing and opportunity. I am a Certified Mindfulness Meditation Teacher through Tibet House US and Dharma Moon. It is my goal to meet my clients where they are to help them feel comfortable in a therapeutic setting. I offer an integrative approach using CBT, EMDR, mindfulness, and meditation. With many years of experience as a performer and educator, I have developed a wide array of techniques and practices that help with challenging thoughts and behaviors. I offer a warm and safe environment to help bring about positive change. I understand how challenging it can be to find the right therapist. Let's work together to create positive change in your life. Reach out to set up an appointment so we can get started.
Features
| Qualifications: | Cleveland State University |
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| Academic Suffixes: | MEd, MM, LPC |
| Expertise: | Addiction, ADHD, Alcohol Use, Anxiety, Body Positivity, Cancer, Chronic Illness, Chronic Pain, Coping Skills, Depression, Grief, Life Coaching, Men |
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