I strive to create an emotionally safe environment to empower each person toward finding creative solutions. Through the years I have learned a wide range of therapies so as to create an integrative approach to your concerns. I offer effective evidence-based treatments for anger management, depression & anxiety spectrum disorders that are integrative and includes relaxation techniques, dialectic & cognitive interventions, Internal Family Systems, Life Coaching and the Gottman Method for relationship strengthening. Substance abuse problems can also improve with these approaches. A 'cozy place' is often the description given for my office space. Please let me know of any concerns, limitations, needs when you reach out. My aim is to assist you to find the best fit for your needs and help you move forward in your life.
Qualifications: | Southeastern Oklahoma State University |
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Academic Suffixes: | MS, LIMHP, LMHP |
Expertise: | ADHD, Alcohol Use, Anger Management, Anxiety, Bipolar Disorder, Codependency, Coping Skills, Depression, Learning Disabilities, Emotional Disturbance, Grief, Life Coaching, Marital and Premarital, Relationship Issues, Self Esteem, Spirituality, Trauma and PTSD, Weight Loss, Women |