About
Showing up to therapy is a concrete way to quiet the commotion around you so you can reflect, process, and then take action to pursue the life you want with intentionality. It is my goal to establish an environment that is a safe place to let your guard down. Setting time aside to pause can feel like taking a healing breath. With your lungs full, and your resolve strengthened, you can discover ways to navigate your life with intentionality and purpose. There is power in processing your story- in unpacking what you have been through and naming how it has played a role in shaping your life. I have experience working with children, individuals in adolescence and the teenage years, as well as emerging, middle, and late adulthood. I specialize in working with Anxiety, Depression, Trauma, Grief, Mediation, Crisis intervention, Motivational Interviewing, Family Systems Therapy, CBT, Mind-Body wellness, Estrangement and Boundaries I believe every stage of life holds a unique opportunity to learn from the past and step boldly into the future. I am inspired by everyone who takes the leap of faith to engage in therapy and am honored to have the opportunity to bear witness to the restorative work that results from that bravery.
Features
| Qualifications: | Aurora University |
|---|---|
| Academic Suffixes: | LSW |
| Expertise: | Codependency, Coping Skills, Depression, Family Conflict, Grief, Life Transitions, Parenting, Pregnancy, Prenatal, Postpartum, Relationship Issues, Self Esteem, Women |
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