Do you ever feel like you are not enough? Do you feel overwhelmed and exhausted? Are you feeling stuck and not sure how to move forward? I specialize in working with clients who are deep feelers and thinkers, experience anxiety, have ADHD, and/or have experienced trauma. I also have specialized training in working with LGBTQIA+ communities, white folx who are interested in white racial identity development, and Latinx communities. I am a bilingual (English and Spanish) psychologist with a PhD in Counseling Psychology. I will help you to process and integrate past traumas, understand and manage your current emotions, enhance your relationships, and cultivate greater self-compassion. I will also support you in working more effectively with your unique brain, becoming more mindful, identifying your core values, and living in alignment with them. As a licensed psychologist, I integrate multiple therapeutic techniques including ACT, CBT, DBT, interpersonal process therapy, emotion-focused, therapy, and mindfulness. My approach is tailored to meet your specific needs, encompassing your identities, cultural background, and life experiences. I look forward to connecting with you.
Qualifications: | University of Oregon |
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Academic Suffixes: | PhD |
Expertise: | ADHD, Anxiety, Body Positivity, Depression, Domestic Abuse, Grief, Other, Life Transitions, Open Relationships Non-Monogamy, Parenting, Other, Racial Identity, Relationship Issues, Sex-Positive, Kink Allied, Sexual Abuse, Stress, Transgender, Trauma and PTSD, Women |