About
People seek therapy for various reasons. Sometimes a person is impacted by a specific life event/crisis. Alternately, a person may feel stuck; overwhelmed and confused realizing the way he/she has dealt with issues just hasn't seemed to work. Working together, we will engage in a collaborative learning process exploring issues bringing you to therapy. We will utilize the therapy process to cultivate greater self understanding, compassion for oneself and the ability to better navigate the twists and turns of life. I am passionate about providing a safe non-judgmental space for my clients to explore various life issues. My goal is to support you on a journey that allows you to gain knowledge, skills and work to uncover the larger dynamics that are holding you back from living a more fulfilled life. I am trained in and greatly support the use of EMDR (Eye Movement Desensitization and Reprocessing) therapy with my clients. View my website at www.mindshift-wellness.com or by clicking the link "website" to the left!
Features
| Academic Suffixes: | LCSW |
|---|---|
| Expertise: | Anxiety, Codependency, Depression, Grief, Life Transitions, Relationship Issues, Self Esteem, Sports Performance, Stress, Trauma and PTSD |
Location
Contacts
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