About
Do you find yourself struggling with anxiety and worry no matter what you do? Are you fed up with racing thoughts, feeling irritable and on edge, or perhaps even lacking self-confidence. You may not even remember a time when you didn't feel this way. But one thing is for sure, you're ready for some relief. You're ready for change and to gain the confidence and inner peace you deserve. Therapy can help reduce anxious symptoms, lead to more meaningful relationships, build confidence, and help overall with the ability to deal with life's daily challenges because let's face it...life is hard at times! View 3 Photos The relationship between you and your therapist is arguably the most important part of the therapeutic process and it's my ultimate goal to create a space where you feel safe, seen & heard. Sessions are more than just talking; we will connect, explore, be curious, cry, laugh, and connect both your mind and body so you can be the best version of yourself. With over 13 years of experience, I've witnessed incredible transformations from clients as they heal from their past and release the emotional weight they've been carrying, leading to long-term changes and growth. I specialize in helping women of all ages overcome anxiety, stress, perfectionism, depression, and trauma. Reach out today for a free consult!
Features
| Qualifications: | Westminster College |
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| Academic Suffixes: | MA, LPC |
| Expertise: | Anxiety, Coping Skills, Depression, Life Transitions, Obsessive-Compulsive (OCD), Parenting, Self Esteem, Stress, Trauma and PTSD, Women |
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