About
Are you a parent who’s child is struggling with emotion regulation, impulse control, and tolerating distress? Are you a parent of a teen who is struggling with motivation, self-care, and self-esteem? Are you a young adult who is tired of the same “type” of therapy over and over and nothing seems to work? Are you struggling with debilitating anxiety, low self-confidence, social drama, or negative coping skills that get in the way of your goals? Do you have a busy schedule and wish you didn’t always need to leave the house to work on building a life worth living? I have extensive experience working with pre-teens, teens and young adults utilizing my training in Dialectical Behavioral Therapy. I have helped countless clients learn life changing skills to master their anxiety, depression, self-harming, suicidal ideations, peer conflict, and negative self-talk. My goal is to create a safe and validating space from the comfort of your own home. In our time together I will teach you effective coping skills that you can use daily. Taking this next step toward acceptance and change will improve your mindset, relationships and in turn, your satisfaction with life.
Features
| Qualifications: | Caldwell University |
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| Academic Suffixes: | MA, LPC |
| Expertise: | ADHD, Anger Management, Anxiety, Bipolar Disorder, Body Positivity, Borderline Personality, Child or Adolescent, Chronic Impulsivity, Codependency, Coping Skills, Depression, Emotional Disturbance, Grief, Obsessive-Compulsive (OCD), Peer Relationships, School Issues, Self Esteem, Self-Harming, Stress, Suicidal Ideation, Other |
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