About
Are you reliving past trauma or experiencing depression, anxiety, distress, or a general sense of feeling stuck? For over twenty-five years, I have specialized in helping clients with these as well as other life-interfering conditions. In today’s world, one can become easily overwhelmed, practice unhealthy coping skills, and develop a negative view of oneself and others. Often, we lose sight of the fact that there is a solution. As a therapist, I provide a valuable and effective treatment method for those facing challenges in their day-to-day life. I look forward to guiding my clients in a supportive and safe environment towards self-discovery, personal growth, and healing. I utilize skills from training and experience in IFS, EMDR and CBT modalities. I believe life experiences drive our thoughts, feelings, and behavior. When one has experienced life's upset, our beliefs about ourselves and the world in general can be negatively impacted. Assisting in identifying these experiences and being able to shift one's perspective is a vital component of successful therapy.
Features
| Qualifications: | University of Nebraska at Omaha |
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| Academic Suffixes: | LIMHP |
| Expertise: | ADHD, Anger Management, Anxiety, Behavioral Issues, Coping Skills, Depression, Emotional Disturbance, Grief, Life Transitions, Men |
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