About
Difficulty navigating relationships is normal in time of life transition and stress. Change can be uncomfortable- worsening anxiety, anger, depression and problems in relationships. Change is inevitable and can be very uncomfortable but often leads to increased health, happiness and life satisfaction. I provide supportive counseling for individuals going through life transitions and those having difficulty navigating relationships so that they can live happier lives. I have a diverse practice and welcome all. I teach mindfulness techniques to help clients have reduced anxiety, depression and conflict. I am a LISW-S with over 20 years of experience working with parents, teens, college-age students, adults and their families. I help clients build their own toolbox and change their thought patterns so that they can reduce anxiety, depression and conflict and have better lives.
Features
| Qualifications: | University of Michigan |
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| Academic Suffixes: | MSW, LISW-S |
| Expertise: | Anger Management, Anxiety, Autism, Behavioral Issues, Bipolar Disorder, Body Positivity, Career Counseling, Child or Adolescent, Chronic Illness, Depression, Divorce, Family Conflict, Grief, Life Coaching, Life Transitions, Marital and Premarital, Parenting, Peer Relationships, Relationship Issues, Self Esteem, Stress, Trauma and PTSD |
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