About
Starting therapy can sometimes feel overwhelming, but if you’re reading this you’ve made the first step! I have been a practicing psychologist for over a decade with a focus on treating anxiety and depressive disorders. I also have an interest in working with young adults who are struggling to find their way and assisting their families to encourage their growth Although my therapeutic approach is integrative, I specialize in Cognitive Behavioral Therapy. This means my approach is collaborative, goal oriented, and strength based. I will work with you to find the best ways to change your negative thinking and behavioral patterns into positive ones. The aim is to improve your coping skills, confidence, and self-esteem If you'd like to know more about what working with me would be like feel free to reach out. I offer a free 15 minute video consultation to see if I'm a good match for your needs
Features
| Academic Suffixes: | PsyD |
|---|---|
| Expertise: | Anxiety, Coping Skills, Depression, Other, Life Transitions, Relationship Issues, Self Esteem, Stress, Women |
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