I envision my ideal client as a young person grappling with the lingering effects of trauma. They may feel overwhelmed by anxiety, depression, or a sense of hopelessness. They need a safe space to explore their emotions and a compassionate guide to help them navigate their healing journey. Their goals are to reclaim their sense of self, build resilience, and develop healthy coping mechanisms. They seek to understand their experiences and find ways to thrive despite their past because they yearn for a future where they feel empowered and in control of their lives. View 5 Photos As a trauma specialist at Blue Elephant Counseling, I provide compassionate, evidence-based therapy tailored to each client's unique needs. I offer individual therapy for youth and adults, focusing on trauma recovery, anxiety, depression, and resilience building. Together, we'll work to understand your experiences and develop healthy coping strategies. I offer individual therapy for youth and adults, focusing on trauma recovery, anxiety, depression, and resilience building. Together, we'll work to understand your experiences, develop healthy coping strategies, and empower you to thrive. I'm here to support you on your journey—reach out, and let's take the first step together.
Academic Suffixes: | LIMHP |
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Expertise: | Anxiety, Child or Adolescent, Depression, Family Conflict, School Issues, Trauma and PTSD |