I specialize in supporting 3 types of clients - individuals who find themselves swimming in a sea of their thoughts, high-achievers who feel like they've outgrown their friendships and relationships, and overachievers who don't know how to use the word 'no'. As someone who has experienced and navigated through all of these issues myself, I have a great deal of understanding and compassion for what you're going through. If you're the kind of person who second-guesses yourself I just want to say I GET it! I'm ready to help you sort through the mental maze. View 4 Photos I help adults struggling with life transitions, navigating relationships, and uncertainty about their future and life direction. Using CBT, Person-Centered Therapy, and EMDR Intensive Therapy, I help these individuals recognize negative attachment styles and understand the connection between their feelings, thoughts, and behaviors. I feel most helpful when working with people who recognize that anxiety has gotten in the way of their relationships and they're ready to make a change for the better! If you think we would be a good fit, then schedule your consultation. Support for clients in TN and FL. Let's get started today!
Qualifications: | Lipscomb University |
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Academic Suffixes: | MS, LPC, MHSP |
Expertise: | ADHD, Anxiety, Coping Skills, Divorce, Family Conflict, Grief, Life Transitions, Parenting, Peer Relationships, Relationship Issues, Self Esteem, Spirituality, Stress, Women |