About
I work with individuals navigating challenges like anxiety, depression, self-esteem issues, relationship difficulties, stress, and life transitions. My ideal client values a collaborative approach, where we focus on trust, personalized care, and measurable progress. Together, we’ll explore practical strategies that build confidence, self-compassion, and emotional resilience. Whether you're seeking to improve your mental health, grow personally, or find clarity, we’ll develop a tailored plan that helps you achieve meaningful, lasting change at your own pace. I use a client-centered approach, combining Cognitive Behavioral Therapy, Motivational Interviewing, and Acceptance Commitment Therapy to help clients tackle anxiety, depression, self-esteem, and life transitions. We’ll work together to create a personalized, structured plan that supports your goals, tracks progress, and promotes personal growth. Therapy is a journey, and I’m here to guide you through it. We’ll work together to create a space where your goals are at the center, and your progress is celebrated. Whether you’re seeking clarity, relief from emotional struggles, or personal growth, we’ll collaborate to find the path that best fits your needs and aspirations.
Features
| Academic Suffixes: | LPC-S |
|---|---|
| Expertise: | Addiction, ADHD, Anger Management, Anxiety, Behavioral Issues, Bipolar Disorder, Borderline Personality, Career Counseling, Codependency, Depression, Emotional Disturbance, Grief, Life Transitions, Men |
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