Hi there! I'm Courtney. Are you wondering what direction to go in your life? Many people feel stuck, often wondering, "is this all life has to offer?" I will help you get "unstuck" with all those thoughts about yourself, your relationships, and your life. We'll work on building trust and a sense of safety, using open communication, and (most importantly) humor to figure out how we can improve on your already existing coping skills, supports, and knowledge, so you can live the life you've been wanting. I offer Emotionally Focused Therapy (EFT), which is a great approach to identifying the patterns you've experienced in your relationship (and life) that keep you stuck, breaking free from those patterns, and deepening the connections you have, allowing you to really, truly feel who you are and what you need. During the 10+ years as a therapist, I have enjoyed helping individuals and couples find healing and understanding in their worlds. Changing the way we view ourselves and the world around us can be a difficult journey, and I am committed to helping you every step of the way. which way to go and how to get to where they want to be
Qualifications: | University of Kentucky |
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Academic Suffixes: | MS, LMFT |
Expertise: | Other, Codependency, Coping Skills, Depression, Grief, Life Transitions, Marital and Premarital, Parenting, Peer Relationships, Relationship Issues, Stress, Women |