About
Are concerns about unhappiness causing stress for you? Do you feel like you cannot obtain a healthy work/life balance? Has stress/change left you feeling uncertain for the future? I have over fifteen years experience and offer treatment/support for substance abuse, trauma, anxiety, depression, stress, life transitions, and mood disorders. These services are provided in individual therapy using treatment approaches including solution-focused, motivational interviewing, and CBT. Incorporation of stress management, holistic approaches, mindfulness, and gentle reprocessing performed in a non-judgmental, safe environment. View 6 Photos My practice focuses on learning to regulate emotions, reduce impulsive behavior and reactions, decrease negative self talk, and improve self esteem. I can assist in managing stress from life changes/transitions and help you to create and focus on a more positive and realistic view of yourself and your environment along the way. I invite you to take this step towards the balance and fulfillment you deserve while discovering a happier and healthier version of you along the way!
Features
| Qualifications: | Bridgewater State University |
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| Academic Suffixes: | LICSW |
| Expertise: | Alcohol Use, Anxiety, Codependency, Coping Skills, Depression, Dual Diagnosis, Emotional Disturbance, Elderly Persons Disorders, Grief, Infertility, Life Transitions, Parenting, Peer Relationships, Pregnancy, Prenatal, Postpartum, Relationship Issues, School Issues, Self Esteem, Stress, Substance Use, Trauma and PTSD, Women |
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