My name is Coura Cooke (they/them) and I am a Licensed Marriage and Family Therapist (LMFT) based in the San Francisco Bay Area, California, and working with children, adolescents, and young adults statewide via telehealth. I specialize in anxiety disorders, depression and other mood disorders, and eating disorders. I most frequently utilize skills and techniques from CBT, DBT, and IFS, and I also focus on the mind-body-spirit connection to support my clients in growing through their most difficult experiences. I work from a clinically-informed perspective and provide trauma-informed and strengths-based treatment interventions. I practice cultural humility, I welcome feedback and I acknowledge and treat you as the expert on your own experience. I have always been full of love and light, with an open, curious mind and a large, courageous heart. Providing support to others, whether it be a listening ear, a shoulder to cry on, or advocacy through tough times has always come easy to me. Learning to support and nurture my own inner self was much harder.
Academic Suffixes: | LMFT |
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Expertise: | Other, Adoption, Other, Anxiety, Child or Adolescent, Codependency, Coping Skills, Dissociative Disorders, Eating Disorders, Family Conflict, Grief, Parenting, Peer Relationships, Relationship Issues, Self Esteem, Spirituality, Stress, Transgender, Weight Loss |