We all have the power to heal and grow. I am passionate about helping to heal traumas, connect with our core strengths and resiliency, and help you manage ongoing stress. As a Licensed Marriage and Family Therapist, I use a collaborative and strengths-based approach to help you create the changes you want to see in your life and in your relationships. Increasing the compassion, curiosity, and confidence you have in yourself will carry out to the relationships around you. I have training and experience in a variety of approaches including Eye Movement Desensitization and Reprocessing (EMDR) and Internal Family Systems (IFS) therapies. My goal as a therapist is to offer a safe place to heal, grow, learn, and connect with yourself and those most important in your life. Beginning therapy is a courageous step in creating change in your life, and is a rewarding experience. Let’s talk about how we can work together to meet your goals.
Qualifications: | Lewis and Clark Graduate School of Education and Counseling |
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Academic Suffixes: | MA, LMFT |
Expertise: | Anxiety, Chronic Illness, Codependency, Coping Skills, Depression, Divorce, Family Conflict, Marital and Premarital, Peer Relationships, Relationship Issues, Self Esteem, Stress, Trauma and PTSD |